"St.Martin Island"

St.Martin's Island in Bangladesh

St. Martin's Island is a small island in the northeast part of the Bay of Bengal, about 9 km south of the tip of the Cox's Bazar-Teknaf peninsula, and forming the southernmost part of Bangladesh. It is the only coral island in Bangladesh. The local name of the island is "Narical Gingira", also spelled "Narikel Janjina/Jinjera", translated from Bangla, meaning 'Coconut Island'.

St. Martin's Island has become a popular tourist spot. Currently, three shipping liners run daily trips to the island. They are Kutubdia, Sea-Truck and Keary-Sindbad. Tourists can book their trip either from Chittagong or from Cox's Bazar. The surrounding coral reef of the island has an extension named Chera Dwip.

In the past 5 years St. Martin's visitor population has increased dramatically. While this situation has proven very well for the islanders' pockets, it is killing the actual natural beauty of the island.

Pieces of the coral reef are being removed in order to be sold to tourists. Nesting turtles are sometimes taken for food, and their hatchlings are often distracted by the twinkling lights along the beach. Species of fish, a few just recently discovered, are being overfished. Every year the fishermen must venture further out to sea to get their catch. Most of them use motorless boats.

At high tide the island is about 3 miles around, and pinched in the middle. The island exists only because of its coral base, so removal of that coral risks erosion of the beaches. St. Martins has lost roughly 25% of its coral reef in the past 7 years.

"NATURAL PAIN RELIEF TECHNIQUES"

Natural Pain Relief Techniques

We all experience pain for a reason but on many occasions it is a warning for us to discontinue something we are doing. Pain can come from any type of injury, illness or condition but it is then our job to locate where the pain is originating from to stop it. Sometimes, however, pain isn't dealt with so easily and it remains with us despite all efforts to banish it.

This is called 'chronic' pain and is distinguishable from 'acute' pain by its persistence and common examples of chronic pain include backaches, migraine headaches, and arthritis. Untold millions of people suffer from chronic pain and despite medicines best efforts there is no way currently to eliminate or prevent the cause of it. Often the cause of chronic pain is actually cured but the nerves still believe the condition is still present and the pain will often become the condition itself.

Unfortunately, prescription medication, which is the normal way to deal with the pain, can become ineffective over prolonged periods requiring higher doses and the chance of dangerous side effects increase; now people are turning to wards more natural pain relief methods. One natural pain relief treatment that has been used for many thousands of years is acupuncture. Using tiny needles inserted into the body at specific locations, acupuncture is a well recognized traditional Chinese Medicine.

Patients with conditions like severe back pain, migraines and arthritis claim it makes their condition much more bearable and relieves pain more than any conventional treatment they have used. Herbal remedies are another time-tested alternative to conventional therapies, providing natural pain relief to sufferers without many of the unwanted side effects of conventional medicines. For the reduction in arthritic pain, Emu oil can be used and people with scarring pain can try vitamin E; these are just two natural pain relief remedies of the many available.

Although they take longer to build up sufficiently in the system to provide any pain relief the greatest benefit is that everything that enters the system is perfectly natural and will not harm it. Although it may sound like well-worn advice, perhaps the best advice is to avoid the need for natural pain relief is to take care of yourself by getting proper nutrition and eating fewer processed foods but increasing fruit, vegetable, and whole grain consumption. People often underestimate the need for proper sleep and disregard any advice on regular exercise like walking and refraining from using the elevator to use the stairs, both of which are good for the heart.

About the Author:
After decades of documented studies, doctors have been using and recommended self hypnosis as a highly beneficial and long-lasting natural remedy for pain relief. Some of the best hypnosis cds for pain relief were created precisely for this.

NOW HIV- TEST AT YOUR HOME

"Home HIV testing with fast and reliable result"

HIV Self Test Kit - FAST, Accurate result in 15 minutes!

The HIV Self Test Kit is a test to determine the presence of HIV (Human Immunodeficiency Virus) in Human Blood. HIV Self Test Kit is the same test approved for and used in hospitals and clinics nationwide to test for HIV.

How to use:

You stick your finger with the one-time use lancet and allow one drop of blood to fall into the sample well. Then 2 drops of a developer solution are added. Over the next few minutes, your blood migrates up into the test area. If your blood contains the antibody to HIV (present only if you have been exposed to and infected by HIV), it will attach at an area marked "T" for "test". A pink line appears to show that this has occurred. If there is no pink line next to "T", then there is no HIV detected in the blood at this HIV testing. The overall accuracy is 99.6%.